A quiet room in soft daylight

Northlight Counseling

You don't have toexplain yourselffrom scratch.

Queer-affirming and neurodivergent-affirming therapy for ages 13 to 25. In person and online. Affirming is the starting point here, not a specialty listed at the bottom of a page.

A quiet room in soft daylight

Northlight Counseling

You don't have toexplain yourselffrom scratch.

Queer-affirming and neurodivergent-affirming therapy for ages 13 to 25. In person and online. Affirming is the starting point here, not a specialty listed at the bottom of a page.

A quiet room in soft daylight

Northlight Counseling

You don't have toexplain yourselffrom scratch.

Queer-affirming and neurodivergent-affirming therapy for ages 13 to 25. In person and online. Affirming is the starting point here, not a specialty listed at the bottom of a page.

  • Therapy for Teens

  • Queer & Gender-Affirming Care

  • Burnout and Shutdown

  • Ages 13 to 25

  • Free First Call

Confidential

Trauma-informed

Neurodivergent-affirming

Sliding scale available

In person & online

Queer-affirming

Our team

0+

0+

Licensed therapists across 8 clinical specialties

Sessions held

0+

0+

Therapy hours delivered since opening in 2018

Satisfaction

0%

0%

Of clients report meaningful progress within 8 sessions

Wait time

0 days

0 days

Average time from booking to your first session

How I Work

Somewhere to Start

Four things that are true here before you have said anything about yourself.

How I Work

Somewhere to Start

Four things that are true here before you have said anything about yourself.

How I Work

Somewhere to Start

Four things that are true here before you have said anything about yourself.

01

Compassion

You are believed. What you report about your own experience is the starting evidence, not a claim to be tested.

02

Believed

Affirming is the floor. Your identity and your wiring are context for the work, never the thing being treated.

03

Affirming

No performance. Fidget, pace, look away, or write it down instead of saying it. None of that counts against you.

04

Your Pace

You set the pace. You can say a subject is closed for now and it stays closed until you reopen it.

How I work

Three Ways I Work

How I work

Three Ways I Work

How I work

Three Ways I Work

An armchair beside a window

01

Therapy for Teens

Ages 13 to 17. Sessions that belong to the teenager, not to the referral that brought them.

An armchair beside a window

01

Therapy for Teens

Ages 13 to 17. Sessions that belong to the teenager, not to the referral that brought them.

An armchair beside a window

01

Therapy for Teens

Ages 13 to 17. Sessions that belong to the teenager, not to the referral that brought them.

A young person walking away along a path

02

Therapy for Young Adults

Ages 18 to 25. Identity, burnout, executive function, and the parts of adulthood nobody explained.

A young person walking away along a path

02

Therapy for Young Adults

Ages 18 to 25. Identity, burnout, executive function, and the parts of adulthood nobody explained.

A young person walking away along a path

02

Therapy for Young Adults

Ages 18 to 25. Identity, burnout, executive function, and the parts of adulthood nobody explained.

Morning light across a wall

03

Queer & Gender-Affirming Care

Queer-affirming and neurodivergent-affirming care where you are not required to explain yourself first.

Morning light across a wall

03

Queer & Gender-Affirming Care

Queer-affirming and neurodivergent-affirming care where you are not required to explain yourself first.

Morning light across a wall

03

Queer & Gender-Affirming Care

Queer-affirming and neurodivergent-affirming care where you are not required to explain yourself first.

Hands resting around a warm mug

04

Free First Call

Not sure which of these you are? Start with a free fifteen minute call and we will work it out together.

Hands resting around a warm mug

04

Free First Call

Not sure which of these you are? Start with a free fifteen minute call and we will work it out together.

Hands resting around a warm mug

04

Free First Call

Not sure which of these you are? Start with a free fifteen minute call and we will work it out together.

What people bring in

Who I work with

Five things come up again and again. Sessions go wherever yours actually is.

What people bring in

Who I work with

Five things come up again and again. Sessions go wherever yours actually is.

What people bring in

Who I work with

Five things come up again and again. Sessions go wherever yours actually is.

01

Anxiety That Runs Your Schedule

A plant on a windowsill

01

Anxiety That Runs Your Schedule

A plant on a windowsill

01

Anxiety That Runs Your Schedule

A plant on a windowsill

02

Burnout and Shutdown

Morning light across a wall

02

Burnout and Shutdown

Morning light across a wall

02

Burnout and Shutdown

Morning light across a wall

03

Identity, Gender and Coming Out

Open sky above a quiet landscape

03

Identity, Gender and Coming Out

Open sky above a quiet landscape

03

Identity, Gender and Coming Out

Open sky above a quiet landscape

04

Late Diagnosis and What Follows

Hands resting in a lap

04

Late Diagnosis and What Follows

Hands resting in a lap

04

Late Diagnosis and What Follows

Hands resting in a lap

05

Family, Friends and Boundaries

An armchair beside a window

05

Family, Friends and Boundaries

An armchair beside a window

05

Family, Friends and Boundaries

An armchair beside a window

Your therapist

The person you would be talking to

A therapist for teens and young adults who works from the client's own wiring outward, rather than asking them to translate themselves first.

Your therapist

The person you would be talking to

A therapist for teens and young adults who works from the client's own wiring outward, rather than asking them to translate themselves first.

Your therapist

The person you would be talking to

A therapist for teens and young adults who works from the client's own wiring outward, rather than asking them to translate themselves first.

Natalie

Therapist and Founder

Teens

Young Adults

Affirming

Natalie

Therapist and Founder

Teens

Young Adults

Affirming

Team member

Therapist

Sample

Sample

Sample

Team member

Therapist

Sample

Sample

Sample

Team member

Therapist

Mindfulness

Sample

Team member

Therapist

Mindfulness

Sample

Team member

Therapist

Couples

Sample

Team member

Therapist

Couples

Sample

Kind words

Kind words

Kind words

Kind words

Northlight Counseling

Featured story

Therapy for Teens

Sample text.

About this journey

Sample text.

Northlight Counseling

Featured story

Therapy for Teens

Sample text.

About this journey

Sample text.

Two people walking side by side, seen from behind

Therapy for Teens

A client

Sample text.

A young person walking away along a path

Therapy for Young Adults

A couple

Sample text.

An open notebook on a table

Therapy for Teens

A client

Sample text.

What sessions look like

What Sessions Look Like

Fees, sliding scale places and whether insurance is accepted are confirmed on your first call, in writing, before anything is booked.

What sessions look like

What Sessions Look Like

Fees, sliding scale places and whether insurance is accepted are confirmed on your first call, in writing, before anything is booked.

What sessions look like

What Sessions Look Like

Fees, sliding scale places and whether insurance is accepted are confirmed on your first call, in writing, before anything is booked.

Monthly

Annual

Save 20%

First Call

$

15

minutes

Fifteen minutes, free, phone or video. Ask me anything, including whether I am the wrong fit for you.

Free, no booking required after

Phone or video, your choice

In person or online

Ask anything, including about fit

You set what we work on

How to help without taking over

No forms to complete first

Book a First Call

Therapy Session

Most popular

$

50

minutes

Fifty minutes, weekly or every other week, in person or online. The pace is yours to set.

Weekly or every other week

Phone or video, your choice

In person or online

Ask anything, including about fit

You set what we work on

How to help without taking over

No forms to complete first

Book a First Call

Parent Consultation

$

50

minutes

Fifty minutes for parents and carers, to work out how to help without taking over.

For parents and carers

Phone or video, your choice

Without the young person present

Ask anything, including about fit

You set what we work on

How to help without taking over

Sliding scale places available

Book a First Call

Monthly

Annual

Save 20%

First Call

$

15

minutes

Fifteen minutes, free, phone or video. Ask me anything, including whether I am the wrong fit for you.

Free, no booking required after

Phone or video, your choice

In person or online

Ask anything, including about fit

You set what we work on

How to help without taking over

No forms to complete first

Book a First Call

Therapy Session

Most popular

$

50

minutes

Fifty minutes, weekly or every other week, in person or online. The pace is yours to set.

Weekly or every other week

Phone or video, your choice

In person or online

Ask anything, including about fit

You set what we work on

How to help without taking over

No forms to complete first

Book a First Call

Parent Consultation

$

50

minutes

Fifty minutes for parents and carers, to work out how to help without taking over.

For parents and carers

Phone or video, your choice

Without the young person present

Ask anything, including about fit

You set what we work on

How to help without taking over

Sliding scale places available

Book a First Call

Monthly

Annual

Save 20%

First Call

$

15

minutes

Fifteen minutes, free, phone or video. Ask me anything, including whether I am the wrong fit for you.

Free, no booking required after

Phone or video, your choice

In person or online

Ask anything, including about fit

You set what we work on

How to help without taking over

No forms to complete first

Book a First Call

Therapy Session

Most popular

$

50

minutes

Fifty minutes, weekly or every other week, in person or online. The pace is yours to set.

Weekly or every other week

Phone or video, your choice

In person or online

Ask anything, including about fit

You set what we work on

How to help without taking over

No forms to complete first

Book a First Call

Parent Consultation

$

50

minutes

Fifty minutes for parents and carers, to work out how to help without taking over.

For parents and carers

Phone or video, your choice

Without the young person present

Ask anything, including about fit

You set what we work on

How to help without taking over

Sliding scale places available

Book a First Call

Common questions

The Questions People Actually Ask

Not answered here? Ask on the first call, or email and I will reply within two business days.

Common questions

The Questions People Actually Ask

Not answered here? Ask on the first call, or email and I will reply within two business days.

Common questions

The Questions People Actually Ask

Not answered here? Ask on the first call, or email and I will reply within two business days.

What do you tell my parents?

Do you take insurance?

Where are you, and do you do online sessions?

I think I might be autistic or ADHD but I have no diagnosis.

What ages do you work with?

What do you tell my parents?

Do you take insurance?

Where are you, and do you do online sessions?

I think I might be autistic or ADHD but I have no diagnosis.

What ages do you work with?

Two people walking side by side, seen from behind

Start Here

Start with aconversation

Start with aconversation

A free 15 minute call, by phone or video, whichever is easier. No intake forms before it, and no pressure to book anything after it.

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